Are you struggling at the moment? Are you feeling overwhelmed or seeking ways to cope? People may experience these feelings for a number of reasons, such as past traumas, a lack of meaning or purpose, challenging or unhealthy relationships, or difficult life circumstances. If you feel that where you are in life isn't where you hoped you'd be, counselling can be a helpful step forward.

 

Every person's situation is unique, and everyone deserves support. It’s easy to compare our situations with others and feel undeserving of help. However, if you’re struggling to cope, your feelings are valid, and you are entitled to support.